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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gordon Sheek

Log

Date Workout Score Ave Comments Action
01/06/26 3x2000m/2:00r 26:14.6 2:11.2 View workout
01/06/26 5:12 1,177m 2:12.6 View workout
01/03/26 3x15:00/4:00r 19,235m 2:20.3 View workout
12/26/25 1:00:00 24,770m 2:25.3 View workout
12/24/25 3x15:00/4:00r 18,926m 2:22.6 View workout
12/16/25 v250m/0:45r...12 3,000m 1:55.6 View workout
12/14/25 1:00:00 24,883m 2:24.6 View workout
11/28/25 10x1:00/r 1,852m 2:41.9 View workout
11/23/25 v5:00/r...7 15,507m 2:15.4 View workout
11/17/25 5x3000m/1:00r 34:24.6 2:17.6 View workout
11/15/25 10:06 3,795m 2:39.8 View workout
11/15/25 0:20 106m 3:08.6 View workout
11/12/25 1:00:00 22,334m 2:41.1 View workout
11/12/25 0:17 69m 4:15.0 View workout
11/10/25 35:00 12,840m 2:43.5 View workout
11/08/25 v1000m/r...15 8,750m 2:16.5 View workout
11/03/25 2x30:00/2:00r 23,756m 2:31.5 View workout
11/02/25 1x12000m/2:00r 28:52.7 2:24.3 View workout
10/30/25 2x8000m/6:00r 42:24.4 2:39.0 View workout
10/29/25 2x15:00/4:00r 12,468m 2:24.3 View workout
10/25/25 30:00 9,898m 3:01.8 View workout
10/24/25 10:00 4,014m 2:29.4 View workout
09/24/25 4x10:00/2:00r 8,460m 2:21.8 View workout
09/21/25 v4:00/2:00r...7 9,879m 2:19.6 View workout
09/13/25 3x6:00/4:00r 3,873m 2:19.4 View workout