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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gordon Sheek

Log

Date Workout Score Ave Comments Action
05/22/25 0:22 63m 2:56.1 View workout
05/18/25 3x15:00/4:00r 8,677m 2:35.5 View workout
05/17/25 4x10:00/2:00r 7,246m 2:45.6 View workout
05/11/25 2x20:00/2:00r 6,402m 3:07.4 View workout
05/10/25 2x15:00/2:00r 5,711m 2:37.5 View workout
03/25/25 v1000m/4:00r...4 3,000m 2:14.8 View workout
03/14/25 v1:00/1:00r...7 2,544m 1:57.9 View workout
03/02/25 v500m/2:09r...5 2,500m 1:55.4 View workout
02/16/25 4x1000m/4:00r 15:42.8 1:57.8 View workout
02/02/25 v2000m/3:00r...4 5,000m 2:03.4 View workout
01/31/25 v1:00/1:00r...9 6,061m 2:03.7 View workout
01/29/25 v500m/1:00r...6 3,000m 1:59.6 View workout
12/29/24 0:17 47m 3:02.9 View workout
12/29/24 v1:00/1:00r...7 3,752m 2:07.9 View workout
12/13/24 v500m/2:00r...5 3,500m 1:58.3 View workout
10/29/24 v250m/r...15 3,750m 1:59.4 View workout
10/23/24 24:00 5,638m 2:07.7 View workout
10/21/24 6x500m/1:00r 11:44.1 1:57.3 View workout
10/12/24 v4:00/2:00r...4 3,964m 2:01.0 View workout
09/20/24 v1:00/3:00r...4 1,036m 1:55.8 View workout
09/19/24 v17:00/3:00r...3 11,560m 2:12.3 View workout
09/15/24 3x500m/2:00r 5:56.2 1:58.7 View workout
09/07/24 5x500m/2:00r 9:40.2 1:56.0 View workout
09/06/24 v8:00/3:00r...4 4,836m 2:04.0 View workout
08/24/24 5x500m/2:00r 10:05.4 2:01.0 View workout