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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elian Farcuh

Log

Date Distance Time Pace Comments Action
10/13/24 6,538m 53:05.0 4:03.5 View workout
10/12/24 6,701m 52:25.0 3:54.6 View workout
10/09/24 5,340m 49:24.0 4:37.5 View workout
09/05/24 2,245m 10:45.0 2:23.6 View workout
09/05/24 1,954m 10:00.0 2:33.5 View workout
09/04/24 12,821m 1:00:00.0 2:20.3 View workout
09/03/24 2,961m 15:00.0 2:31.9 View workout
08/31/24 1,000m 3:37.7 1:48.8

Campeonato Nacional
2° lugar

 View workout
08/28/24 6,937m 32:00.0 2:18.3 View workout
08/27/24 5,002m 21:25.0 2:08.4 View workout
08/27/24 3,139m 15:00.0 2:23.3 View workout
08/25/24 14,838m 1:44:22.0 3:31.0 View workout
08/23/24 7,080m 32:00.0 2:15.5 View workout
08/22/24 3,024m 13:49.2 2:17.1 View workout
08/21/24 9,826m 45:00.0 2:17.3 View workout
08/17/24 3,920m 40:32.0 5:10.2

Incluida la carrera del 8+

 View workout
08/15/24 5,344m 35:15.0 3:17.8 View workout
08/14/24 9,418m 45:00.0 2:23.3 View workout
08/12/24 2,077m 10:00.0 2:24.4 View workout
08/11/24 12,588m 1:25:54.0 3:24.7 View workout