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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Elian Farcuh

Log

Date Distance Time Pace Comments Action
02/05/24 1,286m 5:00.0 1:56.6 View workout
02/05/24 1,912m 8:00.0 2:05.5 View workout
02/05/24 1,009m 5:00.0 2:28.6 View workout
02/04/24 8,328m 1:17:18.0 4:38.4

3 x 1000 mts

 View workout
02/01/24 7,946m 35:00.0 2:12.1 View workout
02/01/24 2,543m 9:00.0 1:46.1 View workout
02/01/24 934m 5:00.0 2:40.5 View workout
01/31/24 10,366m 45:00.0 2:10.2 View workout
01/28/24 5,500m 45:17.0 4:07.0

Partidas mas 15

 View workout
01/28/24 6,609m 41:22.0 3:07.7

Calentamiento

 View workout
01/27/24 3,939m 15:00.0 1:54.2 View workout
01/26/24 1,025m 5:00.0 2:26.3 View workout
01/25/24 13,516m 1:00:00.0 2:13.1 View workout
01/25/24 1,417m 5:00.0 1:45.8 View workout
01/25/24 1,413m 5:00.0 1:46.1 View workout
01/24/24 1,375m 5:00.0 1:49.0 View workout
01/24/24 1,043m 5:00.0 2:23.8 View workout
01/21/24 6,281m 41:19.0 3:17.3 View workout
01/21/24 5,121m 48:45.0 4:45.5 View workout
01/20/24 13,415m 1:00:00.0 2:14.1 View workout