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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Rustam Kushkumbayev

Log

Date Distance Time Pace Comments Action
12/19/24 252m 0:25.0 1:39.2 View workout
12/19/24 4,088m 7:43.3 1:53.3 View workout
12/17/24 213m 0:20.0 1:33.8 View workout
12/17/24 9,488m 18:00.0 1:53.8 View workout
12/16/24 9,742m 19:00.0 1:57.0 View workout
12/16/24 372m 0:35.0 1:34.0 View workout
12/14/24 6,000m 11:37.4 1:56.2 View workout
12/14/24 419m 0:40.0 1:35.4 View workout
12/13/24 516m 0:50.0 1:36.8 View workout
12/09/24 6,460m 12:00.0 1:51.4 View workout
12/03/24 7,911m 15:00.0 1:53.7 View workout
12/03/24 861m 1:30.0 1:44.5 View workout
11/29/24 5,777m 10:56.8 1:53.6 View workout
11/27/24 12,000m 24:09.6 2:00.8 View workout
11/25/24 301m 0:30.0 1:39.6 View workout
11/25/24 6,257m 12:00.0 1:55.0 View workout
11/22/24 6,000m 11:14.8 1:52.4 View workout
11/20/24 8,151m 15:21.9 1:53.1 View workout
11/19/24 12,778m 25:00.0 1:57.3 View workout
11/16/24 587m 1:00.0 1:42.2 View workout