Rustam Kushkumbayev
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/27/25 |
v2000m/3:00r...3 |
6,000m |
1:50.8 |
BikeErg |
View workout
|
02/24/25 |
10000m |
49:05.6 |
2:27.2 |
SkiErg |
View workout
|
02/24/25 |
v20c/2:00r...5 |
8,202m |
1:52.4 |
BikeErg |
View workout
|
02/21/25 |
v1:00/2:00r...5 |
7,088m |
1:50.0 |
BikeErg |
View workout
|
02/19/25 |
v2:00/2:00r...5 |
7,589m |
1:50.6 |
BikeErg |
View workout
|
02/18/25 |
v1:00/1:00r...10 |
5,524m |
1:48.6 |
BikeErg |
View workout
|
02/17/25 |
2000m |
8:58.9 |
2:14.7 |
SkiErg |
View workout
|
02/14/25 |
v1:40/0:20r...10 |
8,857m |
1:52.9 |
BikeErg |
View workout
|
02/11/25 |
v1:00/1:00r...7 |
5,083m |
1:58.0 |
BikeErg |
View workout
|
02/11/25 |
500m |
2:00.3 |
2:00.3 |
SkiErg |
View workout
|
02/07/25 |
v2000m/1:00r...4 |
8,000m |
1:53.7 |
BikeErg |
View workout
|
02/05/25 |
5000m |
24:45.0 |
2:28.5 |
SkiErg |
View workout
|
02/05/25 |
v4:00/3:00r...4 |
8,393m |
1:54.3 |
BikeErg |
View workout
|
02/05/25 |
20:00 |
3,963m |
2:31.4 |
SkiErg |
View workout
|
02/03/25 |
v25c/1:00r...12 |
8,236m |
1:53.9 |
BikeErg |
View workout
|
02/03/25 |
6:00 |
3,169m |
1:53.6 |
BikeErg |
View workout
|
02/01/25 |
v2:00/1:00r...8 |
8,409m |
1:54.1 |
BikeErg |
View workout
|
01/29/25 |
1:23:00 |
39,299m |
2:06.7 |
BikeErg |
View workout
|
01/27/25 |
20:00 |
9,695m |
2:03.7 |
BikeErg |
View workout
|
01/27/25 |
999c |
1:28:50.2 |
2:29.1 |
RowErg |
View workout
|
01/25/25 |
2:10:00 |
58,373m |
2:13.6 |
BikeErg |
View workout
|
01/24/25 |
36000m |
1:14:42.2 |
2:04.5 |
BikeErg |
View workout
|
01/24/25 |
800c |
1:12:24.5 |
2:29.8 |
RowErg |
View workout
|
01/23/25 |
1:15:00 |
35,418m |
2:07.0 |
BikeErg |
View workout
|
01/23/25 |
700c |
1:09:18.3 |
2:39.3 |
RowErg |
View workout
|