Rustam Kushkumbayev
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/08/24 | 7,000m | 13:48.8 | 1:58.4 | BikeErg | View workout | |
| 06/29/24 | 7,459m | 16:00.0 | 2:08.7 | BikeErg | View workout | |
| 06/26/24 | 8,181m | 16:40.0 | 2:02.2 | BikeErg | View workout | |
| 06/17/24 | 12,000m | 24:56.7 | 2:04.7 | BikeErg | View workout | |
| 06/17/24 | 4,000m | 8:32.0 | 2:08.0 | BikeErg | View workout | |
| 06/07/23 | 1,965m | 10:00.0 | 2:32.6 | SkiErg | View workout | |
| 06/05/23 | 3,052m | 15:00.0 | 2:27.4 | RowErg | View workout | |
| 06/02/23 | 5,792m | 8:32.5 | 1:28.4 | BikeErg | View workout |