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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Deby Lit

Log

Date Distance Time Pace Comments Action
07/04/23 4,582m 20:00.0 2:10.9 View workout
07/03/23 4,000m 16:41.0 2:05.1 View workout
07/02/23 4,824m 21:00.0 2:10.5 View workout
07/01/23 5,000m 22:35.0 2:15.5 View workout
06/28/23 5,553m 24:00.0 2:09.6 View workout
06/27/23 4,840m 21:00.0 2:10.1 View workout
06/26/23 5,000m 21:59.4 2:11.9 View workout
06/25/23 3,000m 12:24.9 2:04.1 View workout
06/24/23 3,000m 13:23.9 2:13.9 View workout
06/24/23 1,500m 2:10.1 0:43.3 View workout
06/22/23 4,690m 21:00.0 2:14.3 View workout
06/21/23 3,000m 13:13.2 2:12.2 View workout
06/20/23 4,924m 21:40.1 2:12.0 View workout
06/19/23 5,000m 23:10.9 2:19.0 View workout
06/18/23 6,442m 30:00.0 2:19.7 View workout
06/17/23 2,769m 12:00.0 2:10.0 View workout
06/16/23 3,485m 15:30.6 2:13.5 View workout
06/14/23 3,420m 15:00.0 2:11.5 View workout
06/13/23 5,000m 22:34.0 2:15.4 View workout
06/12/23 3,169m 14:00.0 2:12.5 View workout