Deby Lit
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/23 |
5,000m |
20:53.5 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,000m |
16:37.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
3,000m |
11:41.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/26/23 |
3,080m |
12:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/23/23 |
3,000m |
12:22.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
829m |
3:43.6 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,265m |
17:30.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,207m |
13:07.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/10/23 |
3,184m |
13:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
2,500m |
10:01.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,069m |
8:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/28/23 |
2,955m |
11:43.1 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
3,629m |
15:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,639m |
15:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,000m |
11:56.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/20/23 |
3,059m |
12:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
3,897m |
16:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
15:32.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,502m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,000m |
25:35.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|