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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Deby Lit

Log

Date Distance Time Pace Comments Action
01/04/24 3,640m 15:00.0 2:03.6 View workout
12/28/23 3,396m 14:00.0 2:03.6 View workout
12/26/23 3,174m 13:00.0 2:02.8 View workout
12/26/23 255m 1:00.0 1:57.6 View workout
12/20/23 2,500m 10:06.7 2:01.3 View workout
12/19/23 3,750m 15:30.1 2:04.0 View workout
12/11/23 2,872m 12:00.0 2:05.3 View workout
12/08/23 3,916m 16:00.0 2:02.5 View workout
12/04/23 4,791m 20:00.0 2:05.2 View workout
12/03/23 2,248m 9:01.6 2:00.4 View workout
11/28/23 3,000m 12:31.4 2:05.2 View workout
11/23/23 3,000m 12:22.6 2:03.7 View workout
11/19/23 3,082m 12:00.0 1:56.8 View workout
11/14/23 4,996m 21:00.0 2:06.1 View workout
11/13/23 2,062m 8:00.0 1:56.3 View workout
11/13/23 773m 3:00.0 1:56.4 View workout
11/12/23 3,898m 16:00.0 2:03.1 View workout
11/10/23 2,500m 10:00.9 2:00.1 View workout
11/09/23 1,000m 3:59.0 1:59.5 View workout
11/08/23 3,674m 15:00.0 2:02.4 View workout