Mark Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/23 |
2,000m |
7:00.6 |
1:45.1 |
RowErg |
Hwt |
View workout
|
08/30/23 |
6,000m |
23:08.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/30/23 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,145m |
4:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/23/23 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
08/21/23 |
7,638m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
100m |
0:17.3 |
1:26.5 |
RowErg |
Hwt |
View workout
|
08/17/23 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|
08/17/23 |
3,000m |
10:28.2 |
1:44.7 |
RowErg |
Hwt |
View workout
|
08/16/23 |
311m |
1:00.0 |
1:36.4 |
RowErg |
Hwt |
View workout
|
08/16/23 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
500m |
1:35.8 |
1:35.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
5,000m |
19:02.9 |
1:54.2 |
RowErg |
Hwt |
View workout
|
08/10/23 |
2,000m |
7:09.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
08/09/23 |
1,000m |
3:28.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,000m |
39:51.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,000m |
3:29.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,000m |
7:16.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/27/23 |
5,000m |
19:39.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/24/23 |
2,000m |
7:24.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|