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Skeleton Crew October 25–31
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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Harry Bennett

Log

Date Workout Score Ave Comments Action
10/26/26 Chest Press 10 Reps 151 Kg-m 76 lb View workout
10/26/26 Chest Press 10 Reps 154 Kg-m 78 lb View workout
10/26/26 Chest Press 10 Reps 168 Kg-m 82 lb View workout
10/26/26 Leg Press 10 Reps 320 Kg-m 141 lb View workout
10/26/26 Leg Press 10 Reps 329 Kg-m 143 lb View workout
10/26/26 Leg Press 10 Reps 298 Kg-m 134 lb View workout
10/26/26 1000m 4:56.7 2:28.3 View workout
10/26/26 900m 4:01.1 2:13.9 View workout
10/26/26 2x1000m/2:00r 8:58.3 2:14.5 View workout
10/25/26 Chest Press 10 Reps 154 Kg-m 80 lb View workout
10/25/26 Chest Press 10 Reps 158 Kg-m 81 lb View workout
10/25/26 Chest Press 10 Reps 169 Kg-m 85 lb View workout
10/25/26 Leg Press 10 Reps 332 Kg-m 144 lb View workout
10/25/26 Leg Press 10 Reps 325 Kg-m 142 lb View workout
10/25/26 Leg Press 10 Reps 294 Kg-m 135 lb View workout
10/25/26 1000m 4:59.1 2:29.5 View workout
10/25/26 3x1000m/2:00r 13:33.0 2:15.5 View workout
10/23/26 Chest Press 10 Reps 156 Kg-m 81 lb View workout
10/23/26 Chest Press 10 Reps 169 Kg-m 87 lb View workout
10/23/26 Chest Press 10 Reps 149 Kg-m 77 lb View workout
10/23/26 Leg Press 10 Reps 325 Kg-m 147 lb View workout
10/23/26 Leg Press 10 Reps 321 Kg-m 144 lb View workout
10/23/26 Leg Press 10 Reps 314 Kg-m 142 lb View workout
10/23/26 1000m 5:07.5 2:33.7 View workout
10/23/26 887m 4:01.1 2:15.9 View workout