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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
03/03/26 1000m 4:56.2 2:28.1 View workout
03/03/26 3000m 13:29.8 2:14.9 View workout
03/02/26 Chest Press 10 Reps 160 Kg-m 87 lb View workout
03/02/26 Chest Press 10 Reps 181 Kg-m 94 lb View workout
03/02/26 Chest Press 10 Reps 177 Kg-m 91 lb View workout
03/02/26 Leg Press 10 Reps 368 Kg-m 160 lb View workout
03/02/26 Leg Press 10 Reps 363 Kg-m 158 lb View workout
03/02/26 Leg Press 10 Reps 348 Kg-m 153 lb View workout
03/02/26 1000m 5:00.0 2:30.0 View workout
03/02/26 3000m 13:37.5 2:16.2 View workout
03/01/26 Chest Press 10 Reps 149 Kg-m 82 lb View workout
03/01/26 Chest Press 10 Reps 174 Kg-m 95 lb View workout
03/01/26 Chest Press 10 Reps 175 Kg-m 94 lb View workout
03/01/26 Leg Press 10 Reps 375 Kg-m 160 lb View workout
03/01/26 Leg Press 10 Reps 377 Kg-m 158 lb View workout
03/01/26 Leg Press 10 Reps 363 Kg-m 158 lb View workout
03/01/26 1000m 4:53.9 2:26.9 View workout
03/01/26 5000m 23:04.9 2:18.4 View workout
02/27/26 1000m 4:52.1 2:26.0 View workout
02/27/26 3000m 13:53.8 2:18.9 View workout
02/26/26 Chest Press 10 Reps 173 Kg-m 94 lb View workout
02/26/26 Chest Press 10 Reps 183 Kg-m 93 lb View workout
02/26/26 Chest Press 10 Reps 198 Kg-m 98 lb View workout
02/26/26 Leg Press 10 Reps 403 Kg-m 174 lb View workout
02/26/26 Leg Press 10 Reps 394 Kg-m 170 lb View workout