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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
02/16/26 1000m 4:48.5 2:24.2 View workout
02/16/26 5000m 23:12.4 2:19.2 View workout
02/15/26 Chest Press 10 Reps 174 Kg-m 94 lb View workout
02/15/26 Chest Press 10 Reps 179 Kg-m 94 lb View workout
02/15/26 Chest Press 10 Reps 186 Kg-m 96 lb View workout
02/15/26 Leg Press 10 Reps 384 Kg-m 168 lb View workout
02/15/26 Leg Press 10 Reps 373 Kg-m 166 lb View workout
02/15/26 Leg Press 10 Reps 364 Kg-m 164 lb View workout
02/15/26 1000m 4:45.4 2:22.7 View workout
02/15/26 4900m 22:28.3 2:17.5 View workout
02/13/26 Chest Press 10 Reps 187 Kg-m 99 lb View workout
02/13/26 Chest Press 10 Reps 196 Kg-m 102 lb View workout
02/13/26 Chest Press 10 Reps 183 Kg-m 95 lb View workout
02/13/26 Leg Press 10 Reps 405 Kg-m 178 lb View workout
02/13/26 Leg Press 10 Reps 385 Kg-m 175 lb View workout
02/13/26 Leg Press 10 Reps 374 Kg-m 169 lb View workout
02/13/26 1000m 4:47.9 2:23.9 View workout
02/13/26 134m 0:31.3 1:56.7 View workout
02/13/26 508m 2:10.1 2:08.0 View workout
02/13/26 4000m 18:34.5 2:19.3 View workout
02/13/26 458m 2:10.2 2:22.1 View workout
02/12/26 Undefined 1 Reps 1 Kg-m 14 lb View workout
02/12/26 Chest Press 10 Reps 165 Kg-m 85 lb View workout
02/12/26 Chest Press 10 Reps 178 Kg-m 92 lb View workout
02/12/26 Chest Press 10 Reps 180 Kg-m 94 lb View workout