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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
02/26/26 Leg Press 10 Reps 390 Kg-m 166 lb View workout
02/26/26 1000m 4:50.8 2:25.4 View workout
02/26/26 3000m 13:56.3 2:19.3 View workout
02/25/26 Chest Press 10 Reps 171 Kg-m 88 lb View workout
02/25/26 Chest Press 10 Reps 167 Kg-m 89 lb View workout
02/25/26 Chest Press 10 Reps 172 Kg-m 90 lb View workout
02/25/26 Leg Press 10 Reps 357 Kg-m 158 lb View workout
02/25/26 Leg Press 10 Reps 358 Kg-m 156 lb View workout
02/25/26 Leg Press 10 Reps 341 Kg-m 151 lb View workout
02/25/26 1000m 4:59.3 2:29.6 View workout
02/25/26 3000m 14:00.7 2:20.1 View workout
02/24/26 Chest Press 10 Reps 157 Kg-m 85 lb View workout
02/24/26 Chest Press 10 Reps 163 Kg-m 86 lb View workout
02/24/26 Chest Press 10 Reps 172 Kg-m 92 lb View workout
02/24/26 Leg Press 10 Reps 351 Kg-m 154 lb View workout
02/24/26 Leg Press 10 Reps 349 Kg-m 152 lb View workout
02/24/26 Leg Press 10 Reps 327 Kg-m 152 lb View workout
02/24/26 1000m 4:56.3 2:28.1 View workout
02/24/26 5000m 23:00.1 2:18.0 View workout
02/20/26 1000m 4:06.3 2:03.1 View workout
02/20/26 2000m 8:34.1 2:08.5 View workout
02/19/26 Chest Press 3 Reps 19 Kg-m 40 lb View workout
02/19/26 Chest Press 10 Reps 191 Kg-m 101 lb View workout
02/19/26 Leg Press 10 Reps 385 Kg-m 170 lb View workout
02/19/26 Leg Press 10 Reps 381 Kg-m 163 lb View workout