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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
02/12/26 Leg Press 10 Reps 361 Kg-m 160 lb View workout
02/12/26 Leg Press 10 Reps 361 Kg-m 163 lb View workout
02/12/26 Leg Press 10 Reps 321 Kg-m 156 lb View workout
02/12/26 1000m 5:07.1 2:33.5 View workout
02/12/26 3000m 14:23.9 2:23.9 View workout
02/11/26 Chest Press 10 Reps 162 Kg-m 86 lb View workout
02/11/26 Chest Press 10 Reps 167 Kg-m 90 lb View workout
02/11/26 Chest Press 10 Reps 177 Kg-m 94 lb View workout
02/11/26 Leg Press 10 Reps 386 Kg-m 169 lb View workout
02/11/26 Leg Press 10 Reps 384 Kg-m 165 lb View workout
02/11/26 Leg Press 10 Reps 358 Kg-m 161 lb View workout
02/11/26 1000m 4:47.0 2:23.5 View workout
02/11/26 4000m 19:09.9 2:23.7 View workout
02/10/26 Leg Press 10 Reps 481 Kg-m 208 lb View workout
02/10/26 Chest Press 10 Reps 169 Kg-m 91 lb View workout
02/10/26 Chest Press 10 Reps 177 Kg-m 94 lb View workout
02/10/26 Chest Press 10 Reps 168 Kg-m 92 lb View workout
02/10/26 Chest Press 10 Reps 190 Kg-m 102 lb View workout
02/10/26 Chest Press 10 Reps 195 Kg-m 100 lb View workout
02/10/26 Leg Press 10 Reps 465 Kg-m 197 lb View workout
02/10/26 1000m 4:41.5 2:20.7 View workout
02/10/26 3000m 13:34.3 2:15.7 View workout
02/09/26 Chest Press 10 Reps 172 Kg-m 91 lb View workout
02/09/26 Leg Press 10 Reps 405 Kg-m 180 lb View workout
02/09/26 Leg Press 10 Reps 392 Kg-m 170 lb View workout