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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
02/09/26 Leg Press 10 Reps 372 Kg-m 167 lb View workout
02/09/26 1000m 4:46.6 2:23.3 View workout
02/09/26 3000m 13:51.1 2:18.5 View workout
02/08/26 Chest Press 10 Reps 168 Kg-m 88 lb View workout
02/08/26 Chest Press 10 Reps 167 Kg-m 88 lb View workout
02/08/26 Chest Press 10 Reps 174 Kg-m 91 lb View workout
02/08/26 Leg Press 10 Reps 404 Kg-m 177 lb View workout
02/08/26 Leg Press 10 Reps 390 Kg-m 173 lb View workout
02/08/26 Leg Press 10 Reps 366 Kg-m 167 lb View workout
02/08/26 1000m 4:55.6 2:27.8 View workout
02/08/26 3000m 14:03.7 2:20.6 View workout
02/05/26 Chest Press 10 Reps 158 Kg-m 83 lb View workout
02/05/26 Chest Press 10 Reps 176 Kg-m 90 lb View workout
02/05/26 Chest Press 10 Reps 181 Kg-m 93 lb View workout
02/05/26 Leg Press 10 Reps 409 Kg-m 178 lb View workout
02/05/26 Leg Press 10 Reps 405 Kg-m 178 lb View workout
02/05/26 Leg Press 10 Reps 381 Kg-m 167 lb View workout
02/05/26 1000m 4:44.3 2:22.1 View workout
02/05/26 3000m 13:07.2 2:11.2 View workout
02/04/26 Chest Press 6 Reps 96 Kg-m 86 lb View workout
02/04/26 Chest Press 10 Reps 118 Kg-m 65 lb View workout
02/04/26 Leg Press 10 Reps 364 Kg-m 163 lb View workout
02/04/26 Leg Press 10 Reps 388 Kg-m 173 lb View workout
02/04/26 Leg Press 10 Reps 364 Kg-m 166 lb View workout
02/04/26 1000m 4:53.0 2:26.5 View workout