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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Harry Bennett

Log

Date Workout Score Ave Comments Action
02/19/26 Leg Press 10 Reps 363 Kg-m 163 lb View workout
02/19/26 1000m 4:49.8 2:24.9 View workout
02/19/26 5000m 22:39.6 2:15.9 View workout
02/18/26 Chest Press 10 Reps 176 Kg-m 94 lb View workout
02/18/26 Chest Press 10 Reps 186 Kg-m 98 lb View workout
02/18/26 Chest Press 10 Reps 196 Kg-m 98 lb View workout
02/18/26 Leg Press 10 Reps 391 Kg-m 169 lb View workout
02/18/26 Leg Press 10 Reps 369 Kg-m 161 lb View workout
02/18/26 Leg Press 10 Reps 359 Kg-m 167 lb View workout
02/18/26 1000m 4:52.5 2:26.2 View workout
02/18/26 3000m 13:26.7 2:14.4 View workout
02/17/26 Chest Press 10 Reps 177 Kg-m 92 lb View workout
02/17/26 Chest Press 10 Reps 178 Kg-m 95 lb View workout
02/17/26 Chest Press 10 Reps 204 Kg-m 104 lb View workout
02/17/26 Leg Press 10 Reps 385 Kg-m 165 lb View workout
02/17/26 Leg Press 10 Reps 365 Kg-m 158 lb View workout
02/17/26 Leg Press 10 Reps 372 Kg-m 167 lb View workout
02/17/26 1000m 4:49.8 2:24.9 View workout
02/17/26 5000m 23:05.3 2:18.5 View workout
02/16/26 Chest Press 10 Reps 176 Kg-m 95 lb View workout
02/16/26 Chest Press 10 Reps 183 Kg-m 96 lb View workout
02/16/26 Chest Press 10 Reps 187 Kg-m 97 lb View workout
02/16/26 Leg Press 10 Reps 383 Kg-m 159 lb View workout
02/16/26 Leg Press 10 Reps 375 Kg-m 162 lb View workout
02/16/26 Leg Press 10 Reps 346 Kg-m 157 lb View workout