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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
03/24/26 v1:40/0:20r...10 8,011m 2:04.8 View workout
03/24/26 10000m 20:56.5 2:05.6 View workout
03/24/26 3:01 1,174m 2:34.5 View workout
03/23/26 v1:40/0:20r...10 8,021m 2:04.6 View workout
03/23/26 10000m 21:06.3 2:06.6 View workout
03/23/26 3:08 1,210m 2:36.0 View workout
03/20/26 v1:00/2:00r...5 7,115m 2:06.4 View workout
03/20/26 10000m 20:47.9 2:04.7 View workout
03/20/26 2:29 908m 2:44.0 View workout
03/19/26 10:00 4,655m 2:08.8 View workout
03/19/26 v3000m/2:00r...4 12,000m 2:01.9 View workout
03/19/26 2:47 1,109m 2:31.1 View workout
03/18/26 10000m 21:11.8 2:07.1 View workout
03/18/26 0:23 190m 2:02.1 View workout
03/18/26 10000m 20:40.8 2:04.0 View workout
03/18/26 3:01 1,235m 2:26.9 View workout
03/17/26 v1:00/1:00r...10 5,165m 1:56.1 View workout
03/17/26 3:08 1,183m 2:38.9 View workout
03/16/26 v1:00/1:00r...10 2,120m 2:21.5 View workout
03/16/26 10000m 20:37.5 2:03.7 View workout
03/16/26 3:02 1,230m 2:27.9 View workout
03/16/26 10000m View workout
03/13/26 4x1000m/1:00r 8:12.7 2:03.1 View workout
03/13/26 10000m 20:48.3 2:04.8 View workout
03/13/26 3:29 1,402m 2:29.1 View workout