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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Niamh Greene

Log

Date Distance Time Pace Comments Action
04/04/24 9,554m 20:06.5 2:06.2 View workout
04/03/24 4,134m 20:05.2 2:25.7 View workout
11/29/23 28,025m 1:00:20.9 2:09.2 View workout
10/31/23 40,041m 1:31:42.5 2:17.4 View workout
10/07/23 34,138m 1:16:03.4 2:13.6 View workout
10/05/23 2,475m 12:00.0 2:25.4 View workout
10/02/23 16,204m 38:54.7 2:24.0 View workout
09/30/23 60,000m 2:08:40.4 2:08.6 View workout
09/29/23 58,000m 2:15:38.4 2:20.3 View workout
09/28/23 56,000m 2:03:47.1 2:12.6 View workout
09/27/23 54,000m 2:06:45.0 2:20.8 View workout
09/26/23 52,000m 1:57:18.5 2:15.3 View workout
09/25/23 50,000m 1:56:03.8 2:19.2 View workout
09/24/23 48,000m 1:56:19.8 2:25.4 View workout
09/23/23 46,000m 1:41:11.1 2:11.9 View workout
09/22/23 44,000m 1:43:02.0 2:20.5 View workout
09/22/23 42m 1:07.5 26:47.1 View workout
09/21/23 42,000m 1:33:48.9 2:14.0 View workout
09/21/23 271m 2:12.9 8:10.4 View workout
09/20/23 40,000m 1:27:55.2 2:11.8 View workout