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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Niamh Greene

Log

Date Distance Time Pace Comments Action
09/19/23 19,006m 1:36:46.8 2:32.7 View workout
09/18/23 36,000m 1:21:40.3 2:16.1 View workout
09/17/23 34,000m 1:17:52.6 2:17.4 View workout
09/17/23 9,000m 44:50.4 2:29.4 View workout
09/16/23 32,040m 1:08:15.8 2:07.8 View workout
09/15/23 30,050m 1:07:48.7 2:15.3 View workout
09/14/23 28,434m 1:00:06.4 2:06.8 View workout
09/13/23 26,057m 59:05.3 2:16.0 View workout
09/12/23 24,119m 51:31.1 2:08.1 View workout
09/11/23 22,033m 48:23.3 2:11.7 View workout
09/10/23 20,038m 46:30.0 2:19.2 View workout
09/07/23 8,011m 39:56.5 2:29.5 View workout
09/06/23 12,082m 26:32.9 2:11.8 View workout
09/05/23 5,009m 24:19.8 2:25.7 View workout
09/04/23 14,030m 31:32.9 2:14.9 View workout
09/03/23 14,026m 30:40.4 2:11.2 View workout
09/03/23 6,037m 14:02.7 2:19.5 View workout
09/02/23 2,005m 9:21.5 2:20.0 View workout
09/02/23 13,738m 30:15.3 2:12.1 View workout
09/02/23 3,154m 15:48.8 2:30.4 View workout