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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Niamh Greene

Log

Date Distance Time Pace Comments Action
10/26/24 3,241m 15:03.8 2:19.4 View workout
10/26/24 7,016m 15:22.8 2:11.5 View workout
10/24/24 12,035m 25:59.2 2:09.5 View workout
10/23/24 6,826m 15:03.1 2:12.3 View workout
10/21/24 14,028m 30:39.5 2:11.1 View workout
10/19/24 3,246m 15:05.7 2:19.5 View workout
10/19/24 7,022m 15:41.6 2:14.0 View workout
10/17/24 14,162m 30:06.2 2:07.5 View workout
10/16/24 14,032m 30:16.3 2:09.4 View workout
10/14/24 14,033m 30:07.9 2:08.8 View workout
10/10/24 28,067m 1:00:58.4 2:10.3 View workout
09/26/24 14,386m 30:04.1 2:05.4 View workout
09/25/24 14,015m 30:42.4 2:11.4 View workout
09/23/24 14,083m 30:04.6 2:08.1 View workout
09/21/24 3,235m 15:04.4 2:19.7 View workout
09/21/24 7,029m 15:33.2 2:12.7 View workout
09/19/24 14,027m 30:50.4 2:11.9 View workout
09/18/24 14,023m 30:46.0 2:11.6 View workout
09/16/24 14,136m 30:02.0 2:07.4 View workout
09/13/24 3,251m 15:04.4 2:19.0 View workout