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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Niamh Greene

Log

Date Distance Time Pace Comments Action
09/01/23 12,240m 30:04.9 2:27.4 View workout
09/01/23 1,000m 4:12.1 2:06.0 View workout
08/31/23 14,040m 30:00.0 2:08.2 View workout
08/30/23 12,000m 25:56.1 2:09.6 View workout
08/29/23 13,467m 30:00.0 2:13.6 View workout
08/28/23 26,119m 1:00:00.0 2:17.8 View workout
08/25/23 13,364m 30:06.5 2:15.1 View workout
08/24/23 10,000m 21:23.5 2:08.3 View workout
08/23/23 10,000m 22:25.8 2:14.5 View workout
08/21/23 26,843m 1:00:00.0 2:14.1 View workout
08/17/23 13,084m 30:00.0 2:17.5 View workout
08/15/23 13,152m 30:05.8 2:17.3 View workout
08/03/23 20,199m 45:11.5 2:14.2 View workout
08/01/23 16,034m 35:03.1 2:11.1 View workout
07/31/23 26,719m 1:00:00.0 2:14.7 View workout
07/28/23 13,269m 30:00.0 2:15.6 View workout
07/27/23 6,757m 15:00.0 2:13.1 View workout
07/26/23 13,634m 30:00.0 2:12.0 View workout
07/21/23 13,079m 30:06.0 2:18.0 View workout
07/19/23 13,339m 30:00.0 2:14.9 View workout