Clayton MacDonald
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/23 | 520m | 1:41.3 | 3:14.8 | BikeErg | View workout | |
| 07/27/23 | 16,968m | 40:07.1 | 2:21.8 | BikeErg | View workout | |
| 07/26/23 | 28,482m | 1:05:00.0 | 2:16.9 | BikeErg | View workout | |
| 07/20/23 | 26,055m | 1:00:00.0 | 2:18.1 | BikeErg | View workout | |
| 07/18/23 | 24,604m | 1:00:00.0 | 2:26.3 | BikeErg | View workout | |
| 07/13/23 | 13,883m | 30:38.6 | 2:12.4 | BikeErg | View workout | |
| 07/12/23 | 12,233m | 27:30.7 | 2:14.9 | BikeErg | View workout | |
| 07/11/23 | 3,398m | 10:00.0 | 2:56.5 | BikeErg | View workout | |
| 07/11/23 | 6,000m | 12:03.3 | 2:00.5 | BikeErg | View workout |