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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Wing

Log

Date Distance Time Pace Comments Action
02/21/24 5,035m 21:44.0 2:09.4 View workout
02/18/24 1,500m 6:29.8 2:09.9 View workout
02/15/24 2,000m 8:43.0 2:10.7 View workout
02/10/24 1,500m 6:12.3 2:04.1 View workout
02/08/24 1,500m 6:21.6 2:07.2 View workout
02/04/24 2,000m 8:38.8 2:09.7 View workout
02/01/24 1,000m 4:11.0 2:05.5 View workout
01/31/24 1,000m 3:54.4 1:57.2 View workout
01/30/24 1,500m 6:15.1 2:05.0 View workout
01/29/24 1,000m 4:27.0 2:13.5 View workout
01/28/24 1,500m 6:23.1 2:07.7 View workout
01/27/24 1,000m 4:04.0 2:02.0 View workout
01/26/24 1,000m 4:09.0 2:04.5 View workout
01/25/24 1,000m 4:23.4 2:11.7 View workout
01/24/24 1,000m 3:58.9 1:59.4 View workout
01/23/24 1,000m 4:05.1 2:02.5 View workout
01/22/24 1,000m 4:13.7 2:06.8 View workout
01/21/24 1,000m 4:07.5 2:03.7 View workout
01/20/24 1,000m 4:19.4 2:09.7 View workout
01/19/24 1,022m 4:08.2 2:01.4 View workout