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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Wing

Log

Date Distance Time Pace Comments Action
01/18/24 3,028m 13:18.5 2:11.8 View workout
01/17/24 1,000m 4:04.1 2:02.0 View workout
01/16/24 2,000m 8:33.5 2:08.3 View workout
01/15/24 1,000m 3:59.0 1:59.5 View workout
01/14/24 2,027m 8:51.5 2:11.1 View workout
01/13/24 1,000m 4:22.4 2:11.2 View workout
01/12/24 1,000m 4:01.4 2:00.7 View workout
01/11/24 1,000m 4:03.8 2:01.9 View workout
01/10/24 1,000m 4:01.9 2:00.9 View workout
01/09/24 1,000m 4:03.9 2:01.9 View workout
01/08/24 1,000m 4:05.8 2:02.9 View workout
01/07/24 1,000m 4:11.4 2:05.7 View workout
01/06/24 2,026m 8:46.8 2:10.0 View workout
01/05/24 1,000m 4:10.1 2:05.0 View workout
01/04/24 1,000m 4:21.2 2:10.6 View workout
01/03/24 1,000m 4:23.5 2:11.7 View workout
01/02/24 1,000m 4:25.5 2:12.7 View workout
01/01/24 1,000m 4:14.2 2:07.1 View workout
12/29/23 1,000m 4:17.7 2:08.8 View workout
12/29/23 1,000m 4:18.6 2:09.3 View workout