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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Wing

Log

Date Distance Time Pace Comments Action
11/17/24 2,000m 8:34.1 2:08.5 View workout
11/12/24 2,029m 8:41.7 2:08.5 View workout
11/09/24 2,000m 8:28.7 2:07.1 View workout
11/05/24 1,500m 6:30.6 2:10.2 View workout
10/31/24 2,495m 10:00.0 2:00.2 View workout
10/16/24 1,500m 6:24.8 2:08.2 View workout
10/10/24 3,023m 13:15.5 2:11.5 View workout
10/08/24 2,000m 8:41.9 2:10.4 View workout
09/30/24 3,380m 14:00.0 2:04.2 View workout
06/01/24 1,000m 4:23.0 2:11.5 View workout
05/26/24 1,500m 6:39.9 2:13.3 View workout
05/22/24 1,000m 4:25.1 2:12.5 View workout
05/17/24 2,031m 8:54.7 2:11.6 View workout
05/10/24 1,500m 6:28.1 2:09.3 View workout
05/06/24 1,000m 4:22.6 2:11.3 View workout
05/03/24 2,000m 8:52.5 2:13.1 View workout
04/26/24 1,500m 6:41.3 2:13.7 View workout
04/22/24 1,000m 4:31.4 2:15.7 View workout
03/12/24 1,500m 6:26.8 2:08.9 View workout
03/05/24 1,000m 4:31.7 2:15.8 View workout