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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Wing

Log

Date Distance Time Pace Comments Action
12/27/23 3,032m 13:21.0 2:12.0 View workout
12/24/23 2,097m 9:26.4 2:15.0 View workout
12/19/23 2,000m 8:50.6 2:12.6 View workout
10/31/23 2,000m 8:46.9 2:11.7 View workout
10/28/23 2,000m 8:18.2 2:04.5 View workout
10/26/23 2,000m 8:37.0 2:09.2 View workout
10/22/23 2,000m 8:26.3 2:06.5 View workout
10/10/23 3,026m 13:03.4 2:09.4 View workout
09/26/23 1,000m 4:09.7 2:04.8 View workout
09/26/23 1,000m 4:12.6 2:06.3 View workout
09/24/23 1,000m 4:11.8 2:05.9 View workout
09/24/23 1,000m 4:14.7 2:07.3 View workout
09/18/23 4,023m 17:14.1 2:08.5 View workout
09/14/23 4,028m 17:46.8 2:12.4 View workout
09/07/23 2,000m 8:40.2 2:10.0 View workout
08/25/23 5,099m 22:04.9 2:09.9 View workout
08/19/23 2,734m 10:00.0 1:49.7 View workout
08/15/23 3,789m 15:00.0 1:58.7 View workout
08/10/23 3,500m 14:10.7 2:01.5 View workout
08/08/23 6,000m 26:12.5 2:11.0 View workout