Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/11 |
500m |
1:25.9 |
1:25.9 |
RowErg |
Hwt |
View workout
|
06/18/11 |
5,562m |
23:38.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/17/11 |
7,901m |
29:59.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/17/11 |
1,738m |
11:39.6 |
3:21.2 |
RowErg |
Hwt |
View workout
|
06/16/11 |
10,603m |
40:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/16/11 |
10,347m |
39:57.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/15/11 |
5,181m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/15/11 |
1,861m |
10:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
06/15/11 |
5,248m |
20:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
06/15/11 |
1,612m |
10:00.0 |
3:06.1 |
RowErg |
Hwt |
View workout
|
06/14/11 |
10,355m |
40:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/14/11 |
8,794m |
40:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/09/11 |
8,014m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/09/11 |
10,047m |
40:01.2 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/08/11 |
8,114m |
30:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/08/11 |
15,749m |
1:00:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/07/11 |
8,047m |
30:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/07/11 |
9,233m |
34:59.2 |
1:53.6 |
RowErg |
Hwt |
View workout
|
06/06/11 |
7,432m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/06/11 |
1,162m |
5:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|