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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Baker Darlington

Log

Date Distance Time Pace Comments Action
09/19/23 2,500m 10:14.5 2:02.9 View workout
09/17/23 265m 1:32.0 2:53.5 View workout
09/17/23 2,500m 9:56.3 1:59.2 View workout
09/16/23 511m 3:31.6 3:27.0 View workout
09/16/23 5,000m 20:52.7 2:05.2 View workout
09/15/23 279m 1:19.5 2:22.4 View workout
09/15/23 1,000m 4:00.0 2:00.0 View workout
09/12/23 100m 0:18.2 1:31.0

Row Sprint

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09/12/23 100m 0:18.0 1:30.0

Row Sprint

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09/12/23 100m 0:18.9 1:34.5 View workout
09/12/23 510m 2:35.6 2:32.5 View workout
09/12/23 1,000m 3:46.8 1:53.4 View workout
09/10/23 250m 0:58.0 1:56.0 View workout
09/10/23 3,023m 12:00.0 1:59.0 View workout
09/08/23 100m 0:18.2 1:31.0 View workout
09/08/23 271m 1:25.3 2:37.3 View workout
09/08/23 500m 1:43.9 1:43.9 View workout
09/08/23 764m 3:09.6 2:04.0 View workout
09/08/23 149m 0:38.5 2:09.1 View workout
09/08/23 306m 1:00.0 1:38.0

1 Minute Challenge

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