Concept2 Logbook | Log for Baker Darlington

Baker Darlington

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/29/23	100m	0:18.0	1:30.0	SkiErg		100m Sprint	View workout
08/29/23	100m	0:18.0	1:30.0	SkiErg		100m Sprint	View workout
08/27/23	100m	0:17.8	1:29.0	RowErg	Hwt	100m Sprint	View workout
08/27/23	87m	0:24.6	2:21.3	RowErg	Hwt	100m Sprint	View workout
08/27/23	1,283m	5:00.0	1:56.9	RowErg	Hwt		View workout
08/27/23	324m	1:00.0	1:32.5	SkiErg		1 Minute Challenge	View workout
08/26/23	303m	1:00.0	1:39.0	SkiErg		1 Minute Challenge	View workout
08/26/23	315m	1:00.0	1:35.2	SkiErg		1 Minute Challenge	View workout
08/26/23	269m	1:00.0	1:51.5	SkiErg			View workout
08/23/23	319m	1:00.0	1:34.0	RowErg	Hwt		View workout
08/23/23	488m	2:02.1	2:05.1	RowErg	Hwt		View workout
08/23/23	1,500m	6:14.3	2:04.7	SkiErg			View workout
08/20/23	319m	1:00.0	1:34.0	SkiErg			View workout
08/18/23	306m	1:00.0	1:38.0	SkiErg			View workout
08/18/23	297m	1:00.0	1:41.0	SkiErg			View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts