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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Mihaita Iliut

Log

Date Workout Score Ave Comments Action
11/02/25 3x500m/1:30r 5:39.6 1:53.2 View workout
11/02/25 v5:00/2:00r...1 1,148m 2:10.6 View workout
10/06/25 4:09 1,002m 2:04.3 View workout
10/06/25 3x1500m/2:00r 17:39.8 1:57.7 View workout
10/05/25 26x250m/1:00r 25:19.6 1:56.8 View workout
09/29/25 4:16 1,001m 2:08.0 View workout
09/29/25 6:13 1,556m 1:59.9 View workout
09/29/25 8x2:00/0:30r 3,903m 2:02.9 View workout
09/28/25 1000m 4:06.4 2:03.2 View workout
09/28/25 4x1000m/2:00r 16:25.1 2:03.1 View workout
09/25/25 v4:00/0:49r...4 4,094m 1:57.2 View workout
09/24/25 1500m 6:14.6 2:04.8 View workout
09/24/25 12x500m/0:30r 23:50.9 1:59.2 View workout
09/22/25 4:11 1,009m 2:04.3 View workout
09/22/25 3x2:00/1:00r 1,565m 1:55.0 View workout
09/22/25 3x4:00/1:00r 3,023m 1:59.0 View workout
09/21/25 40x1:00/1:00r 10,239m 1:57.1 View workout
09/08/25 3:00 706m 2:07.4 View workout
09/08/25 v10:00/2:00r...12 7,807m 1:59.4 View workout
08/24/25 10x250m/1:30r 9:23.2 1:52.6 View workout
08/24/25 10:00 2,238m 2:14.0 View workout
07/21/25 7x5:00/1:30r 8,547m 2:02.8 View workout
07/19/25 10x1:00/0:30r 2,550m 1:57.6 View workout
07/19/25 v5:00/7:33r...3 3,663m 2:02.8 View workout
07/17/25 1000m 4:07.9 2:03.9 View workout