Concept2 Logbook | Log for Drew Ellis

Drew Ellis

Date	Distance	Time	Pace	Type	Weight	Action
09/18/23	5,111m	20:13.4	1:58.7	RowErg	Hwt	View workout
09/17/23	3,652m	15:05.4	2:03.9	RowErg	Hwt	View workout
09/11/23	2,566m	10:54.3	2:07.4	RowErg	Hwt	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts