Aru Tom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/24 |
5,828m |
30:00.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
07/22/24 |
1,941m |
10:00.0 |
2:34.5 |
RowErg |
Hwt |
View workout
|
07/20/24 |
3,062m |
15:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
07/18/24 |
5,858m |
30:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/14/24 |
3,000m |
15:15.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
2,892m |
15:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
07/08/24 |
5,816m |
30:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
07/07/24 |
5,877m |
30:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
06/13/24 |
5,856m |
30:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
06/11/24 |
3,982m |
20:00.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
4,017m |
20:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/08/24 |
3,041m |
15:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
2,999m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
06/02/24 |
5,808m |
30:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,955m |
30:00.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
05/25/24 |
5,915m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
6,015m |
30:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
05/07/24 |
6,458m |
32:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/05/24 |
6,413m |
32:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|