Aru Tom
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/23 |
5,908m |
30:00.0 |
2:32.3 |
RowErg |
Hwt |
View workout
|
12/20/23 |
5,809m |
30:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,697m |
30:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,792m |
30:00.0 |
2:35.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,879m |
30:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,770m |
30:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,806m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
12/09/23 |
5,683m |
30:00.0 |
2:38.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,407m |
30:00.0 |
2:46.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,800m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,799m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
18m |
0:21.0 |
9:43.3 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,802m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/26/23 |
6,074m |
30:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,879m |
30:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,724m |
30:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
11/22/23 |
5,790m |
30:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/19/23 |
5,645m |
30:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/17/23 |
937m |
5:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
11/17/23 |
3,007m |
15:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|