泰治 小岩
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
3,000m |
10:41.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,000m |
3:24.1 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,000m |
3:25.1 |
1:42.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
1,500m |
5:03.1 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
3,931m |
15:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
3,987m |
15:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/27/24 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
7,674m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
384m |
1:31.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,437m |
8:00.0 |
1:38.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
15,000m |
59:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
3,805m |
6:30.0 |
1:42.4 |
BikeErg |
|
View workout
|
02/08/24 |
291m |
1:12.5 |
4:09.1 |
BikeErg |
|
View workout
|
02/08/24 |
3,860m |
6:30.0 |
1:41.0 |
BikeErg |
|
View workout
|
02/08/24 |
3,988m |
6:30.0 |
1:37.7 |
BikeErg |
|
View workout
|
02/06/24 |
30,000m |
56:24.9 |
1:52.8 |
BikeErg |
|
View workout
|
02/06/24 |
387m |
1:17.2 |
3:19.4 |
BikeErg |
|
View workout
|
02/04/24 |
30,000m |
56:08.2 |
1:52.2 |
BikeErg |
|
View workout
|
02/03/24 |
2,000m |
6:56.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
02/02/24 |
1,500m |
5:08.8 |
1:42.9 |
RowErg |
Hwt |
View workout
|