泰治 小岩
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
219m |
1:07.8 |
5:09.5 |
BikeErg |
|
View workout
|
02/01/24 |
1,665m |
2:40.0 |
1:36.0 |
BikeErg |
|
View workout
|
02/01/24 |
84m |
0:09.1 |
1:48.3 |
BikeErg |
|
View workout
|
02/01/24 |
8,478m |
15:00.0 |
1:46.1 |
BikeErg |
|
View workout
|
01/30/24 |
4,000m |
13:46.3 |
1:43.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
456m |
1:07.8 |
2:28.6 |
BikeErg |
|
View workout
|
01/28/24 |
16,000m |
30:00.0 |
1:52.5 |
BikeErg |
|
View workout
|
01/25/24 |
15,000m |
59:34.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
7,540m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
7,636m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,400m |
8:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,446m |
10:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,723m |
11:47.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
307m |
1:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
01/14/24 |
15,000m |
59:33.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
7,578m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
7,720m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/11/24 |
7,549m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
7,669m |
30:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
01/11/24 |
407m |
1:33.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|