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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Andrew Biddle

Log

Date Distance Time Pace Comments Action
03/08/24 13,108m 31:16.2 2:23.1 View workout
02/23/24 12,357m 30:04.3 2:26.0 View workout
02/17/24 960m 2:26.6 2:32.7 View workout
02/17/24 8,891m 28:45.7 3:14.0 View workout
02/10/24 407m 1:00.0 2:27.4 View workout
12/23/23 40,415m 1:46:17.7 2:37.8 View workout
12/22/23 25,030m 1:02:20.6 2:29.4 View workout
11/29/23 25,029m 1:01:43.4 2:27.9 View workout
11/28/23 40,045m 1:40:46.7 2:30.9 View workout
11/27/23 40,035m 1:40:34.2 2:30.7 View workout
11/26/23 23,023m 1:00:00.0 2:36.3 View workout
11/25/23 25,000m 1:01:59.9 2:28.7 View workout
11/24/23 20,000m 48:38.2 2:25.9 View workout
11/23/23 25,032m 1:02:02.3 2:28.7 View workout
11/22/23 25,555m 1:00:08.0 2:21.1 View workout
11/21/23 25,000m 59:19.6 2:22.3 View workout
11/20/23 25,032m 1:04:36.7 2:34.8 View workout
11/19/23 25,029m 1:00:29.5 2:25.0 View workout
11/18/23 25,022m 1:07:17.6 2:41.3 View workout
11/17/23 25,000m 1:05:31.7 2:37.2 View workout