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Log

Date Workout Score Ave Comments Action
01/04/24 31:41 7,032m 2:15.1

Rowed on EXR: Henley Homecoming 2024-01-04

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01/03/24 5:07 860m 2:58.8

Rowed on EXR: Church Circuit 2024-01-03

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01/03/24 32:59 7,559m 2:10.9

Rowed on EXR: Bled Island 2024-01-03

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12/31/23 32:18 7,065m 2:17.1

Rowed on EXR: Church Circuit 2023-12-31

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12/15/23 6:21 1,123m 2:49.9

Rowed on EXR: Déjà Vu 2023-12-15

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12/15/23 31:11 7,024m 2:13.2

Rowed on EXR: Lake Loop 2023-12-15

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12/14/23 8:36 1,620m 2:39.3

Rowed on EXR: Lake Loop 2023-12-14

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12/14/23 30:16 7,034m 2:09.1

Rowed on EXR: Temple Island Shortcut 2023-12-14

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12/09/23 31:55 7,444m 2:08.6

Rowed on EXR: Bled Island 2023-12-09

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12/08/23 31:37 7,037m 2:14.8

Rowed on EXR: Yacht Club Circuit 2023-12-08

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12/05/23 1:07:53 15,112m 2:14.7

Rowed on EXR: Muddy River Loop 2023-12-05

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11/30/23 7:46 1,623m 2:23.6

Rowed on EXR: Lake Loop 2023-11-30

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11/30/23 32:36 7,433m 2:11.5

Rowed on EXR: Bled Island 2023-11-30

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11/28/23 5:25 1,120m 2:25.4

Rowed on EXR: Déjà Vu 2023-11-28

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11/28/23 22:56 5,231m 2:11.6

Rowed on EXR: Church Circuit 2023-11-28

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11/28/23 3:55 1,000m 1:57.6

Rowed on EXR: 1000m Race

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11/26/23 8:29 2,000m 2:07.3

Rowed on EXR: 2000m Race

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11/26/23 22:02 5,018m 2:11.7

Rowed on EXR: Lake Loop 2023-11-26

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11/25/23 v500m/r...12 10,081m 2:30.3

Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8

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11/24/23 1:51 500m 1:51.4

Rowed on EXR: 500m Race

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11/24/23 44:55 10,060m 2:13.9

Rowed on EXR: Temple Island Shortcut 2023-11-24

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11/21/23 4:15 1,000m 2:07.5

Rowed on EXR: 1000m Race

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11/21/23 v5:00/r...10 5,124m 2:27.2

Rowed on EXR: Aerobic Power 1 - Aerobic Power 1

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11/20/23 45:29 10,017m 2:16.2

Rowed on EXR: Full Circle 2023-11-20

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11/20/23 1:45 500m 1:45.2

Rowed on EXR: 500m Race

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