Concept2 Logbook | Log for Antonín Trucla

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Antonín Trucla

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/08/23	7,037m	31:37.3	2:14.8	RowErg	Hwt	Rowed on EXR: Yacht Club Circuit 2023-12-08	View workout
12/05/23	15,112m	1:07:53.1	2:14.7	RowErg	Hwt	Rowed on EXR: Muddy River Loop 2023-12-05	View workout
11/30/23	1,623m	7:46.2	2:23.6	RowErg	Hwt	Rowed on EXR: Lake Loop 2023-11-30	View workout
11/30/23	7,433m	32:36.0	2:11.5	RowErg	Hwt	Rowed on EXR: Bled Island 2023-11-30	View workout
11/28/23	1,120m	5:25.7	2:25.4	RowErg	Hwt	Rowed on EXR: Déjà Vu 2023-11-28	View workout
11/28/23	5,231m	22:56.8	2:11.6	RowErg	Hwt	Rowed on EXR: Church Circuit 2023-11-28	View workout
11/28/23	1,000m	3:55.3	1:57.6	RowErg	Hwt	Rowed on EXR: 1000m Race	View workout
11/26/23	2,000m	8:29.5	2:07.3	RowErg	Hwt	Rowed on EXR: 2000m Race	View workout
11/26/23	5,018m	22:02.6	2:11.7	RowErg	Hwt	Rowed on EXR: Lake Loop 2023-11-26	View workout
11/25/23	10,081m	50:32.1	2:30.3	RowErg	Hwt	Rowed on EXR: Aerobic Capacity 8 - Aerobic Capacity 8	View workout
11/24/23	500m	1:51.4	1:51.4	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
11/24/23	10,060m	44:55.2	2:13.9	RowErg	Hwt	Rowed on EXR: Temple Island Shortcut 2023-11-24	View workout
11/21/23	1,000m	4:15.1	2:07.5	RowErg	Hwt	Rowed on EXR: 1000m Race	View workout
11/21/23	5,124m	25:09.0	2:27.2	RowErg	Hwt	Rowed on EXR: Aerobic Power 1 - Aerobic Power 1	View workout
11/20/23	10,017m	45:29.9	2:16.2	RowErg	Hwt	Rowed on EXR: Full Circle 2023-11-20	View workout
11/20/23	500m	1:45.2	1:45.2	RowErg	Hwt	Rowed on EXR: 500m Race	View workout
11/19/23	6,550m	28:30.4	2:10.5	RowErg	Hwt	Rowed on EXR: Below Boston 2023-11-19	View workout
11/15/23	1,194m	5:29.0	2:17.7	RowErg	Hwt	Rowed on EXR: Shark Attack	View workout
11/15/23	9,007m	40:25.2	2:14.6	RowErg	Hwt	Rowed on EXR: Henley Loop 2023-11-15	View workout
11/14/23	6,036m	27:53.0	2:18.5	RowErg	Hwt		View workout

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