John Maxwell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/24 |
31,042m |
1:18:07.0 |
2:30.9 |
BikeErg |
|
View workout
|
11/28/24 |
34,034m |
1:32:11.8 |
2:42.5 |
BikeErg |
|
View workout
|
11/27/24 |
30,041m |
1:25:12.0 |
2:50.1 |
BikeErg |
|
View workout
|
11/24/24 |
23,527m |
1:00:22.6 |
2:33.9 |
BikeErg |
|
View workout
|
11/22/24 |
23,282m |
1:05:02.1 |
2:47.6 |
BikeErg |
|
View workout
|
11/21/24 |
22,125m |
1:00:06.1 |
2:42.9 |
BikeErg |
|
View workout
|
11/20/24 |
5,048m |
13:33.0 |
2:41.0 |
BikeErg |
|
View workout
|
11/20/24 |
10,046m |
24:25.3 |
2:25.8 |
BikeErg |
|
View workout
|
11/14/24 |
6,042m |
15:05.4 |
2:29.8 |
BikeErg |
|
View workout
|
11/12/24 |
10,041m |
25:46.7 |
2:34.0 |
BikeErg |
|
View workout
|
11/07/24 |
13,052m |
32:55.7 |
2:31.3 |
BikeErg |
|
View workout
|
11/01/24 |
6,024m |
15:43.9 |
2:36.6 |
BikeErg |
|
View workout
|
11/30/23 |
20,041m |
50:25.2 |
2:30.9 |
BikeErg |
|
View workout
|
11/29/23 |
6,033m |
15:21.0 |
2:32.6 |
BikeErg |
|
View workout
|
11/29/23 |
10,054m |
25:25.9 |
2:31.7 |
BikeErg |
|
View workout
|
11/28/23 |
10,044m |
25:44.4 |
2:33.7 |
BikeErg |
|
View workout
|
11/28/23 |
15,060m |
39:32.3 |
2:37.5 |
BikeErg |
|
View workout
|
11/28/23 |
5,049m |
13:53.1 |
2:45.0 |
BikeErg |
|
View workout
|
11/26/23 |
25,039m |
1:04:19.3 |
2:34.1 |
BikeErg |
|
View workout
|
11/25/23 |
5,047m |
12:11.3 |
2:24.8 |
BikeErg |
|
View workout
|