John Maxwell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/24 |
6,024m |
15:43.9 |
2:36.6 |
BikeErg |
|
View workout
|
11/30/23 |
20,041m |
50:25.2 |
2:30.9 |
BikeErg |
|
View workout
|
11/29/23 |
6,033m |
15:21.0 |
2:32.6 |
BikeErg |
|
View workout
|
11/29/23 |
10,054m |
25:25.9 |
2:31.7 |
BikeErg |
|
View workout
|
11/28/23 |
10,044m |
25:44.4 |
2:33.7 |
BikeErg |
|
View workout
|
11/28/23 |
15,060m |
39:32.3 |
2:37.5 |
BikeErg |
|
View workout
|
11/28/23 |
5,049m |
13:53.1 |
2:45.0 |
BikeErg |
|
View workout
|
11/26/23 |
25,039m |
1:04:19.3 |
2:34.1 |
BikeErg |
|
View workout
|
11/25/23 |
5,047m |
12:11.3 |
2:24.8 |
BikeErg |
|
View workout
|
11/23/23 |
30,168m |
1:16:36.5 |
2:32.3 |
BikeErg |
|
View workout
|
11/22/23 |
8,620m |
24:19.6 |
2:49.3 |
BikeErg |
|
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|
11/20/23 |
10,057m |
25:05.9 |
2:29.7 |
BikeErg |
|
View workout
|
11/17/23 |
5,049m |
12:07.8 |
2:24.1 |
BikeErg |
|
View workout
|
11/11/23 |
3,058m |
7:41.5 |
2:30.9 |
BikeErg |
|
View workout
|
11/09/23 |
1,937m |
4:38.7 |
2:23.8 |
BikeErg |
|
View workout
|
11/06/23 |
12,695m |
45:00.0 |
3:32.6 |
BikeErg |
|
View workout
|
11/03/23 |
6,397m |
15:00.0 |
2:20.6 |
BikeErg |
|
View workout
|
11/02/23 |
4,692m |
11:20.9 |
2:25.1 |
BikeErg |
|
View workout
|
11/01/23 |
12,315m |
30:00.0 |
2:26.1 |
BikeErg |
|
View workout
|