Maria Lemonache
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/24 |
1,582m |
5:11.6 |
3:16.9 |
BikeErg |
|
View workout
|
01/23/24 |
7,140m |
19:59.7 |
2:48.0 |
BikeErg |
|
View workout
|
01/22/24 |
10,528m |
30:09.1 |
2:51.8 |
BikeErg |
|
View workout
|
01/17/24 |
491m |
2:04.9 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
435m |
2:04.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/17/24 |
515m |
2:03.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/17/24 |
501m |
2:02.9 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/17/24 |
230m |
1:14.4 |
2:41.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,326m |
11:57.4 |
2:34.2 |
RowErg |
Hwt |
View workout
|
01/16/24 |
413m |
2:31.5 |
3:03.4 |
RowErg |
Hwt |
View workout
|
01/10/24 |
1,740m |
4:43.0 |
2:42.6 |
BikeErg |
|
View workout
|
01/09/24 |
1,537m |
4:05.0 |
2:39.4 |
BikeErg |
|
View workout
|
01/09/24 |
1,003m |
4:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,290m |
5:34.0 |
2:25.8 |
BikeErg |
|
View workout
|
12/28/23 |
1,719m |
4:24.0 |
2:33.5 |
BikeErg |
|
View workout
|
12/28/23 |
7,734m |
19:56.6 |
2:34.7 |
BikeErg |
|
View workout
|
12/22/23 |
305m |
1:47.7 |
2:56.5 |
RowErg |
Hwt |
View workout
|
12/22/23 |
647m |
3:32.4 |
2:44.1 |
RowErg |
Hwt |
View workout
|
12/22/23 |
12,097m |
30:38.0 |
2:31.9 |
BikeErg |
|
View workout
|
12/22/23 |
192m |
0:46.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|