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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
12/13/23 543m 1:00.0 1:50.4 View workout
12/13/23 2,072m 5:00.0 2:24.7 View workout
12/13/23 5,853m 15:00.0 2:33.7 View workout
12/12/23 4,096m 10:00.0 2:26.4 View workout
12/12/23 12,399m 30:00.0 2:25.1 View workout
12/12/23 1,620m 7:08.0 2:12.0 View workout
12/12/23 294m 1:46.5 3:01.1 View workout
12/11/23 22,589m 1:00:02.0 2:39.4 View workout
12/09/23 3,620m 10:12.0 2:49.0 View workout
12/08/23 22,716m 1:00:01.6 2:38.5 View workout
12/08/23 1,873m 8:34.4 2:17.3 View workout
12/08/23 1,011m 2:31.1 2:29.4 View workout
12/08/23 4,047m 10:50.9 2:40.8 View workout
12/07/23 6,262m 16:55.5 2:42.1 View workout
12/07/23 3,342m 8:01.9 2:24.1 View workout
12/06/23 24,248m 1:00:04.3 2:28.6 View workout
12/06/23 5,858m 15:12.7 2:35.8 View workout
12/05/23 9,268m 23:44.9 2:33.7 View workout
12/05/23 912m 4:15.6 2:20.1 View workout
12/05/23 914m 4:00.8 2:11.7 View workout