Leo O'Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
1,000m |
4:49.2 |
2:24.6 |
SkiErg |
|
View workout
|
11/21/24 |
1,000m |
4:43.3 |
2:21.6 |
SkiErg |
|
View workout
|
11/20/24 |
1,000m |
4:55.8 |
2:27.9 |
SkiErg |
|
View workout
|
11/17/24 |
1,000m |
4:58.3 |
2:29.1 |
SkiErg |
|
View workout
|
11/15/24 |
1,000m |
4:59.4 |
2:29.7 |
SkiErg |
|
View workout
|
11/14/24 |
1,000m |
4:58.6 |
2:29.3 |
SkiErg |
|
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|
11/13/24 |
1,000m |
4:53.4 |
2:26.7 |
SkiErg |
|
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|
11/12/24 |
1,000m |
4:57.7 |
2:28.8 |
SkiErg |
|
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|
11/10/24 |
1,000m |
4:51.3 |
2:25.6 |
SkiErg |
|
View workout
|
11/09/24 |
1,000m |
4:49.7 |
2:24.8 |
SkiErg |
|
View workout
|
11/08/24 |
1,000m |
4:48.3 |
2:24.1 |
SkiErg |
|
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|
11/07/24 |
1,000m |
4:52.5 |
2:26.2 |
SkiErg |
|
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|
11/06/24 |
1,000m |
4:55.1 |
2:27.5 |
SkiErg |
|
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|
11/05/24 |
1,000m |
4:52.5 |
2:26.2 |
SkiErg |
|
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|
11/03/24 |
1,000m |
4:41.0 |
2:20.5 |
SkiErg |
|
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|
11/02/24 |
1,000m |
5:02.1 |
2:31.0 |
SkiErg |
|
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|
10/31/24 |
1,000m |
5:07.9 |
2:33.9 |
SkiErg |
|
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|
10/30/24 |
1,020m |
5:20.5 |
2:37.1 |
SkiErg |
|
View workout
|
10/20/24 |
1,342m |
6:49.1 |
2:32.4 |
SkiErg |
|
View workout
|
01/12/24 |
1,000m |
4:51.6 |
2:25.8 |
SkiErg |
|
View workout
|