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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leo O'Connor

Log

Date Distance Time Pace Comments Action
01/12/24 1,000m 4:51.6 2:25.8 View workout
01/12/24 1,000m 4:57.3 2:28.6 View workout
01/12/24 1,000m 3:57.7 1:58.8 View workout
01/12/24 1,000m 3:52.4 1:56.2 View workout
01/02/24 1,000m 3:55.3 1:57.6 View workout
01/02/24 1,000m 4:00.2 2:00.1 View workout
12/22/23 1,000m 4:55.6 2:27.8 View workout
12/22/23 1,000m 3:54.9 1:57.4 View workout
12/22/23 1,000m 4:00.3 2:00.1 View workout
12/16/23 1,000m 4:13.0 2:06.5 View workout
12/11/23 1,000m 4:57.3 2:28.6 View workout
12/11/23 1,000m 5:05.7 2:32.8 View workout
12/07/23 1,000m 4:07.0 2:03.5 View workout
12/07/23 1,000m 4:15.7 2:07.8 View workout
12/06/23 1,000m 5:03.9 2:31.9 View workout
12/06/23 1,000m 5:10.0 2:35.0 View workout
12/06/23 1,000m 5:16.4 2:38.2 View workout
12/06/23 1,204m 5:24.8 2:14.8 View workout
12/04/23 194m 1:05.8 2:49.5 View workout
12/04/23 618m 3:12.2 2:35.5 View workout