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Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Malachi Tazaki-Quayle

Log

Date Workout Score Ave Comments Action
10/07/24 3x100m/0:45r 1:09.1 1:55.1 View workout
10/04/24 1000m 3:25.6 1:42.8 View workout
10/04/24 6:35 1,611m 2:02.5 View workout
10/02/24 v1600m/2:00r...8 10,642m 2:04.2 View workout
10/01/24 3x20:00/1:30r 13,799m 2:10.4 View workout
09/27/24 3x6000m/2:00r 1:17:55.9 2:09.8 View workout
09/25/24 53:21 12,302m 2:10.1 View workout
09/23/24 52:05 12,009m 2:10.1 View workout
09/21/24 2x6000m/2:00r 51:48.7 2:09.5 View workout
09/19/24 40:19 9,103m 2:12.8 View workout
09/18/24 53:05 12,003m 2:12.7 View workout
09/17/24 v1600m/2:00r...7 13,709m 2:05.1 View workout
09/16/24 1:01:56 14,002m 2:12.6 View workout
09/13/24 53:07.5 12,000m 2:12.8 View workout
09/12/24 2x20:00/1:00r 9,038m 2:12.7 View workout
09/11/24 53:15 12,013m 2:13.0 View workout
09/11/24 2x20:00/1:30r 9,049m 2:12.6 View workout
09/10/24 53:11 12,005m 2:12.9 View workout
09/05/24 8x500m/2:30r 13:38.2 1:42.2 View workout
09/04/24 53:09 12,004m 2:12.8 View workout
09/02/24 30:00 7,723m 1:56.5 View workout
09/01/24 40:04 9,020m 2:13.2 View workout
09/01/24 2x6000m/2:00r 52:34.4 2:11.4 View workout
08/31/24 v1600m/1:30r...12 14,103m 2:07.4 View workout
08/27/24 6x500m/2:30r 10:17.6 1:42.9 View workout