Johnny Moten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/02/24 |
1,505m |
7:27.1 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,500m |
11:52.3 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
2,500m |
12:13.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
2,000m |
8:52.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
2,016m |
10:30.5 |
2:36.3 |
RowErg |
Hwt |
View workout
|
02/26/24 |
2,000m |
8:46.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
500m |
0:46.2 |
1:32.4 |
BikeErg |
|
View workout
|
02/26/24 |
6,500m |
14:05.5 |
2:10.0 |
BikeErg |
|
View workout
|
02/24/24 |
8,290m |
21:05.8 |
2:32.6 |
BikeErg |
|
View workout
|
02/23/24 |
269m |
1:13.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
02/23/24 |
358m |
1:33.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
427m |
1:44.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
667m |
3:08.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
10,000m |
22:17.9 |
2:13.7 |
BikeErg |
|
View workout
|
02/20/24 |
4,107m |
8:38.3 |
2:06.1 |
BikeErg |
|
View workout
|
02/19/24 |
3,897m |
7:27.7 |
1:54.8 |
BikeErg |
|
View workout
|
02/17/24 |
3,411m |
8:26.5 |
2:28.4 |
BikeErg |
|
View workout
|
02/16/24 |
1,418m |
3:07.1 |
2:11.9 |
BikeErg |
|
View workout
|
02/16/24 |
2,041m |
4:21.2 |
2:07.9 |
BikeErg |
|
View workout
|
02/15/24 |
12,046m |
27:14.4 |
2:15.6 |
BikeErg |
|
View workout
|