Johnny Moten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/24 |
6,000m |
13:26.1 |
2:14.3 |
BikeErg |
|
View workout
|
02/10/24 |
10,000m |
24:13.8 |
2:25.3 |
BikeErg |
|
View workout
|
02/09/24 |
3,063m |
6:03.1 |
1:58.5 |
BikeErg |
|
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|
02/09/24 |
7,384m |
16:21.6 |
2:12.9 |
BikeErg |
|
View workout
|
02/07/24 |
6,000m |
13:31.6 |
2:15.2 |
BikeErg |
|
View workout
|
02/06/24 |
5,000m |
11:05.1 |
2:13.0 |
BikeErg |
|
View workout
|
02/06/24 |
825m |
1:46.1 |
2:08.6 |
BikeErg |
|
View workout
|
02/06/24 |
2,100m |
|
|
BikeErg |
|
View workout
|
02/05/24 |
6,041m |
13:01.8 |
2:09.4 |
BikeErg |
|
View workout
|
02/03/24 |
6,000m |
13:34.8 |
2:15.8 |
BikeErg |
|
View workout
|
01/31/24 |
1,113m |
5:00.0 |
2:14.7 |
SkiErg |
|
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|
01/20/24 |
700m |
2:55.0 |
2:05.0 |
SkiErg |
|
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|
01/20/24 |
1,000m |
4:43.5 |
2:21.7 |
SkiErg |
|
View workout
|
01/16/24 |
2,000m |
10:05.0 |
2:31.2 |
SkiErg |
|
View workout
|
01/14/24 |
1,520m |
6:50.0 |
2:14.8 |
SkiErg |
|
View workout
|
01/14/24 |
500m |
2:20.5 |
2:20.5 |
SkiErg |
|
View workout
|
01/13/24 |
1,500m |
6:37.9 |
2:12.6 |
SkiErg |
|
View workout
|
01/11/24 |
1,017m |
4:22.5 |
2:09.0 |
SkiErg |
|
View workout
|
01/10/24 |
1,461m |
6:29.2 |
2:13.1 |
SkiErg |
|
View workout
|
01/09/24 |
1,000m |
4:14.9 |
2:07.4 |
SkiErg |
|
View workout
|