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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francesco Frezza

Log

Date Distance Time Pace Comments Action
05/12/24 2,477m 11:06.8 2:14.5 View workout
05/12/24 901m 4:00.0 2:13.1 View workout
05/12/24 2,893m 14:00.0 2:25.1 View workout
05/09/24 3,500m 16:48.2 2:24.0 View workout
05/06/24 2,845m 13:00.0 2:17.0 View workout
05/05/24 3,000m 15:08.5 2:31.4 View workout
05/03/24 2,589m 12:00.0 2:19.0 View workout
04/30/24 5,342m 25:00.0 2:20.3 View workout
04/29/24 1,723m 8:00.0 2:19.2 View workout
04/22/24 3,445m 15:00.0 2:10.6 View workout
04/19/24 4,133m 20:00.0 2:25.1 View workout
04/15/24 5,000m 22:48.2 2:16.8 View workout
04/14/24 1,552m 8:00.0 2:34.6 View workout
04/13/24 631m 3:05.7 2:27.1 View workout
04/12/24 3,750m 18:59.8 2:31.9 View workout
04/08/24 3,816m 20:00.0 2:37.2 View workout
03/31/24 5,120m 40:13.6 3:55.7 View workout
03/29/24 786m 8:15.2 5:15.0 View workout
03/29/24 4,000m 18:11.7 2:16.4 View workout
03/25/24 3,547m 17:30.0 2:28.0 View workout