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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Francesco Frezza

Log

Date Distance Time Pace Comments Action
09/10/24 3,397m 16:00.0 2:21.3 View workout
09/08/24 3,986m 21:00.0 2:38.0 View workout
09/02/24 3,646m 17:14.1 2:21.8 View workout
09/01/24 2,236m 10:00.0 2:14.1 View workout
08/28/24 2,503m 12:00.0 2:23.8 View workout
08/27/24 2,311m 12:00.0 2:35.7 View workout
08/13/24 2,000m 10:07.1 2:31.7 View workout
07/24/24 3,132m 15:00.0 2:23.6 View workout
07/05/24 3,500m 16:07.6 2:18.2 View workout
06/25/24 2,818m 13:00.0 2:18.3 View workout
06/24/24 1,803m 8:00.0 2:13.1 View workout
06/24/24 233m 1:06.6 2:22.9 View workout
06/17/24 2,000m 9:21.0 2:20.2 View workout
06/16/24 2,711m 12:00.0 2:12.7 View workout
06/09/24 2,481m 11:01.4 2:13.2 View workout
06/08/24 1,805m 8:00.0 2:12.9 View workout
06/03/24 4,262m 20:00.0 2:20.7 View workout
05/31/24 2,483m 12:00.0 2:24.9 View workout
05/25/24 5,000m 25:20.4 2:32.0 View workout
05/24/24 3,171m 15:00.0 2:21.9 View workout